Every day we constantly face some sort of stress, which puts us in some sort of state of fight or flight mode. When our bodies are in fight or flight mode we never are able to unwind, heal or chill the way we need to. This causes at best, not being able to fully recover during our sleep each night, to debilitating pain, anxiety or worse. Here at Sunny Shores our mission is to provide a few moments of zen to calm you down, and help your body do what it is supposed to do better. Lead by our Board Certified Light Therapist, Kristin Smithers, we have hand picked Spa Features aimed to do just that! We want your body to melt into a parasympathetic state, aka Rest & Digest mode, to lull you into a state of relaxation and healing. Our goal is have you leaving here feeling refreshed and relaxed and ready to conquer the world. Better night sleep, improved work out, better weigh loss results, breaking physical therapy plateaus, healing from surgeries and more. Our spa features cover a variety of goals and in the simplest terms, help your body do what it is supposed to do-better! By appointments or walk-ins able to be squeezed in.
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We also offer convenient self-check in and self-serve option for quick in and out contact less service for no hassle stress free visits!